How can we protect our pets and family from cancer and other illnesses? We are often advised to maintain a healthy weight, exercise regularly, eat a balanced diet, monitor our bodies for changes, and schedule routine check-ups. Adopting and maintaining a healthy lifestyle equips our bodies with the tools to fight illnesses and strengthens our immune systems. This advice from our doctors also applies to our pets.

Weight

Many of our dogs are overweight; according to AKC, around 56% of dogs in the US are overweight. We blame it on the number of treats we feed them, but could it be more? Are there hidden sugars and carbs in those commercial foods and treats?

We kept real food from Kudo for years, sticking to solely commercial dog foods and treats with little knowledge. We all know we should avoid processed foods and avoid unclear ingredients. What is good for the goose is good for the gander. Next time you grab a new bag of treats, quickly examine the ingredients. If you need a PhD to understand the label, skip it.

Now ask yourself, “Is my dog overweight?” This chart from WSAVA may help: Click Here. If the answer is yes, talk to your vet and create a tailored weight-loss plan for your fur baby. Extra weight can also damage your dog’s joints and cause additional health problems.

Exercise

How much exercise does your dog need? This can vary greatly depending on the dog’s breed, age, and size. Dogs require both physical exercise and mental stimulation. For example, Kudo was a laid-back dog, while Luke has a higher energy level. Both dogs needed exercise and mental games to keep them engaged. Kudo enjoyed playing hide-and-seek, whereas Luke will play fetch for hours.

Your routine must be based on your dog’s fitness level and personality. As relaxed as Kudo was, I will say he was excited each time we arrived at a trailhead for an adventure or played together. It was the same excitement as Luke waiting for you to throw the ball.

Luke is a nonstop, high-energy puppy. We have tried to limit some of his activities to ensure that his bones and joints have a chance to grow. Knowing your dog’s current fitness level and speaking to your vet before changing their routines is essential.

Monthly Screenings

Your veterinarian doesn’t get to see your dog like you do. They can overlook something if you don’t mention it! It’s essential to conduct a thorough check-up of yourself every month. Do the same for your furry companion. Scan every inch from their wet, cold nose to the tip of their wagging tail. As you examine their coat, look closely for any changes. Watch for new skin tags emerging. Check for peculiar lumps that weren’t there before. Look for unexpected growths that could raise a flag. Take note of any unusual bumps or irregularities, just as you would for your health. Keeping a record of these observations will empower you. You can have a meaningful discussion with your veterinarian. This ensures your beloved pet remains in the best possible care.

Luke considers these scans a spa day, with humans touching him with gentle rubs. Remember that touching 100% of your dog’s body helps desensitize sensitive zones. When it’s time for the vet to look at these areas, the dog is comfortable. Luke’s first visit to the vet with us was uncomfortable for him. He was unsure of the situation, dogs need to be trained in all environments to ensure their

Since you touch and see your dog every day, you need to track these scans by writing down details from each section to help you avoid missing a small change on your following scan. The National Canine Cancer Foundation has created a comprehensive guide for 2025, get your copy today!

Ensure you schedule regular visits to your veterinarian. Always remember you are your dog’s best advocate. Early detection is crucial for your pet’s health, so help your pet lead a healthy lifestyle!